POSITIVE ENERGY
With the passage of time as a reader, active searcher and an experiencer and a wonderer I have learnt that our sight, listening and heart are pure energies. Probably we have many kind of energies operating in us subtly or very obviously. More precisely I can say humans are a collection of energies. Not all comprise positive energies. There might be other types of energies out there that just did`nt match your own vibrations or frequencies. Better identify them well in time before you are robbed off your positive energy.
I also learnt that our thought or even intent is an energy that if you direct to anything can act in some way. We can think or dwell upon a painful event and energize it by repeatedly thinking about it. O r we can treasure a happy memory with us and dwell over it for long( reference: Gretchen Rubin`s The Happiness Project).
Keeping a thought I will soon go to my prayer area and pray for that particular thing caries a positive energy.
Smile for a second is a positive energy(you can try yourself).
All our actions are energies. A little positive act of helping a child get his bagpack on is a positive act and caries a positive energy.
Words we speak are all energy, we choose what we want to speak.So in a way we can create energy and remember that surrounds ourself eventually.
I learnt through experience that keeping and keep replenishing positive energy boosts my happiness level.
I also learnt through experience that all surroundig nature is pure energy. Be it grass, or trees or echoes of birds or a small still pond of water, the gentle touch of air, its all energy meant for us to replenish and connect back to the Source.
What keeps you positive
Saturday, September 17, 2016
Happiness
What makes you happy...?
The mere words of happiness or fun makes you happy. Isn`t it.Yet so many of us live in a oblivion of what makes us happy. Isn`t it all about clearing the fog around and find the happiness...pure ...hidden within.....undisturbed....raw....as it is.
And when you clear the fog the first thing that starts getting appear is actually the freedom to be....to be yourself,specifically. This freedom to be yourself amounts to happiness ...your happiness, my happiness and universal happiness.
Well when we say that a designer purse, dress,home,car etc doesnt give me happiness, we mean it gives us superiority to me over others not happiness exactly. Happiness is innocent...just pure. It is for you to be happy....just happy. Nothing else. No superiority, winning the race, topped -the- competition etc feeling. Just the feeling of I AM.
For me nothing gave me more access to happiness....pure happiness ..as simply sitting in raw nature or watching a tree or watch a baby or smell a flower, taste fresh mint, see a leave floating on water....
Born in a society where norms are laws, expectations are a binding, unmet expectations turn into guilt, it s the biggest blessing to allow yourself to accept who you are and do what you want without giving an explanation of your personal notion of happiness.
Can we say freedom to be yourself and allowing yourself to accept this freedom and letting yourself be without any self judgement is happiness. For me it is. I think for many of us it is.
If we see the universal search for happiness in one form or the other, is it that we fundamentally lack something in our lives...?
Probably we teach ourself for the belief I am not happy...something out there needs to make me happy`
That s what having gratitude works or having counting your blessings serve. It just switches our state of mind from what I dont have to what I have (to be happy with.... ultimately).
The mere words of happiness or fun makes you happy. Isn`t it.Yet so many of us live in a oblivion of what makes us happy. Isn`t it all about clearing the fog around and find the happiness...pure ...hidden within.....undisturbed....raw....as it is.
And when you clear the fog the first thing that starts getting appear is actually the freedom to be....to be yourself,specifically. This freedom to be yourself amounts to happiness ...your happiness, my happiness and universal happiness.
Well when we say that a designer purse, dress,home,car etc doesnt give me happiness, we mean it gives us superiority to me over others not happiness exactly. Happiness is innocent...just pure. It is for you to be happy....just happy. Nothing else. No superiority, winning the race, topped -the- competition etc feeling. Just the feeling of I AM.
For me nothing gave me more access to happiness....pure happiness ..as simply sitting in raw nature or watching a tree or watch a baby or smell a flower, taste fresh mint, see a leave floating on water....
Born in a society where norms are laws, expectations are a binding, unmet expectations turn into guilt, it s the biggest blessing to allow yourself to accept who you are and do what you want without giving an explanation of your personal notion of happiness.
Can we say freedom to be yourself and allowing yourself to accept this freedom and letting yourself be without any self judgement is happiness. For me it is. I think for many of us it is.
If we see the universal search for happiness in one form or the other, is it that we fundamentally lack something in our lives...?
Probably we teach ourself for the belief I am not happy...something out there needs to make me happy`
That s what having gratitude works or having counting your blessings serve. It just switches our state of mind from what I dont have to what I have (to be happy with.... ultimately).
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